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What are the benefits of sesame oil for the body?


Sesame is one of the most famous types of cereals used in food, where it is made of oil and tahini. It is also used in cooking for thousands of years. Sesame seeds contain antioxidants, monounsaturated fats and many minerals such as calcium, Iron, magnesium, zinc, and vitamins such as vitamin B. This is why sesame oil is used in many medical therapeutic uses due to the structural properties of sesame seeds. The body benefits from sesame oil in many ways.

Benefits of sesame oil for the body
  • The benefits of health and uses of this type of oil, and benefits come as follows:
  • It was called due to its sexually stimulant properties, but it requires use for a long period of one to forty days until it appears as a result, it also stimulates erection.
  • It activates the nervous system in the human body.
  • Stimulates digestion as it maintains bowel movement and colon movement.
  • It has antioxidant properties which makes it able to cleanse and clean the skin as it stimulates the immune system's work in the human body.


Benefits of sesame oil for hair
  1. This oil is one of the oils used in the treatment of damaged hair, and it has many benefits on hair, and the benefits of hair as follows:
  2. This oil is effective in eliminating the dandruff because it contains antibacterial substances and oxidation.
  3. As for how to use the massage scalp using this oil and on a daily basis before bed.
  4. Wash hair early in the morning using lukewarm water and shampoo.
  5. Be sure to repeat it daily for 30 days to get the best results.
  6. Increase hair length
  7. This oil is effective in improving blood circulation in the scalp and is able to penetrate the scalp and stimulate growth.
  8. The massage of the scalp using this oil works to give the amino acids needed by the hair, most notably omega-3, omega-6 and omega-9, and these acids nourish the hair and stimulate the increase in length.
  9. Hair polishing
  10. To polish the hair, apply two to three drops of this oil between the hands and then placed on the hair and individual well, as it gives him gloss and gravity.
  11. Reduce hair loss
  12. This oil relieves tension, as tension affects the hair and causes loss.
  13. This oil nourishes the scalp and saves it from dehydration, crust and factors that cause precipitation.
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